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July 23, 2009

July 20, 2009

June 23, 2009

June 20, 2009

June 18, 2009

June 16, 2009

June 15, 2009

  • My medication causes insomnia what can I do?

    I have to take medication that causes insomnia and I hardly get any sleep. I usually sleep for about 4 hours a day and until my prescription runs out there is nothing I can do about it. (…)

June 13, 2009

  • How do I get help for insomnia?

    I am suffering from severe insomnia. I went to the doctor to see if I could get a prescription to help me sleep. She refused to give me anything and she just told me to take some unisom. (…)

June 11, 2009

May 31, 2009

May 29, 2009

May 26, 2009

  • How do you beat chronic insomnia?

    I have had insomnia on and off for years. Only recently did it become chronic.I am wondering if there are any good methods around to beat it.
    I would prefer not to take drugs. (…)

May 21, 2009

May 19, 2009

May 16, 2009

  • How can you get to sleep with insomnia?

    I have had insomnia for about 2 years and it is nearly impossible for me to sleep. I have to get up to work at 6 a.m., but don't get to sleep till -at best- 5:30. (…)

May 14, 2009

May 12, 2009

May 9, 2009

May 7, 2009

May 4, 2009

  • How to control or stop insomnia?

    I have really bad insomnia sometimes. There are some nights when I stay up the entire time, I develop a pounding headache, but just can't seem to get to sleep. (…)

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